March 31, 2015

On this last day of Bi Health Awareness Month, please take one last look at the information provided by the Bisexual Resource Center on mental health for bis. Learn how we’re vulnerable and what we can do to help ourselves. Our health matters, too! Here’s a letter to Tiggy on the topic…

Dear Tiggy,

I was sexually/physically/verbally abused as a kid. As I got older, I came to the conclusion that I was bisexual. However, my therapist and others have all told me that my bisexuality was a result of trauma and that I’m not actually bisexual.

I had a really hard time coming to terms with my sexuality, but when I’m in an accepting environment, I’m okay with it. Has anyone else been told this too? Most people will not even talk to me about this. I just wanted to know whether there are others like me at all.

-Maggie

Other queer people who have experienced abuse have been subject to inaccurate and ignorant theories connecting the two attributes. You are not alone, and I’m sorry that you have to put up with that treatment.

“Good for her for knowing who she is! Rock on!” That’s Peter Ruggiero’s reaction to the tenor of your letter. Peter serves/d on the board of the Bisexual Resource Center and BiNet, the two largest bi organizations in the States. He also works on behalf of male sexual assault ­­­­­­­­­­­­survivors, and is a survivor himself. Although your signature indicates that you are female, much of Peter’s knowledge of the psychology and sociology surrounding sexual abuse is relevant to survivors of any gender.

This is his take on why people are reacting to your sexual identity as they have: “When a survivor comes out with confidence, it knocks people off their pins. In this case, it’s the biphobia combined with people who are not sure of their own sexuality and related issues. Trauma plus religion can sometimes prompt this reaction as well. Maggie is coming at this with so much confidence that it’s jarring the people she’s talking to.”

I can only think of two reasons for why some people believe that your bisexuality is prompted by the abuse you faced…

HYPOTHESIS #1: Sexual trauma can shift someone’s sexual orientation.

This is such utter nonsense that I cannot take it seriously as a legitimate proposal. Pandora’s Project, a website for sexual assault and abuse survivors, addresses the matter aptly here.

It’s virtually impossible to prove a negative — i.e. “No environmental stimuli can shift your sexual orientation” — but there has been absolutely no indication, much less evidence, that it is possible or has ever happened. In my opinion, any counselor who actually believes this hypothesis should be barred from conducting a therapeutic practice.

Peter concurs: “There are old wives’ (and husbands’? Spouses’?) tales that abuse will make you this or that. There’s not a lot of precision to these accusations. I assure you, there is nothing scientific on which to base any presumption that sexual trauma will make you straight, gay, bi, or anything else.”

HYPOTHESIS #2: Having sex with people of different genders may be part of “acting out” subsequent to experiencing sexual trauma.

This could be what your therapist is claiming. Let’s take a look at common reasons behind post-trauma sexual acting out:

  • You assert your sexual behavior in a manner that allows you to be in control, counteracting the feeling of helplessness from your trauma. Sexual orientation has no bearing on this.
  • You’re a straight male who was sexually abused by a male and you’re afraid that it means you’re gay. You have sex with women to prove to yourself that you are straight. This does not translate to other genders or sexualities because our society only values hetero masculinity. In other words, you have no reason to want to prove that you are bisexual.
  • You search for a high to distract from the pain caused by trauma. The dopamine hit or distraction you might gain from sex is irrespective of the gender of your partner.
  • You engage in reckless sex because the trauma has made you feel worthless. You can have risky or safe sex with any gender.
  • You don’t understand that the abuse you suffered is not normal or healthy. Clearly, this is not your problem but even if it were, it has nothing to do with sexual orientation.
  • You’re trying to recreate what happened on some level but “correct” the ending. The idea that this would prompt bisexuality for you presupposes that your abuser was female. (So if he wasn’t, this is moot.)
    • That last possibility was the only one whose invalidity I wasn’t 100% sure about. Luckily, Peter set me straight. “If you’re acting out, you’re acting out, period,” he says. “The gender of the person with whom you’re acting is not particularly germane; it’s the act of acting out.”

      Notice, too, that these theories only operate off of sexual abuse (not otherwise physical or verbal) and assume active sexual behavior (when perhaps you haven’t done that yet). The logic behind the suppositions others are making on your sexuality just doesn’t check out.

      Peter says, “There’s a lot of fear out there, and it combines with bi/homophobia in our culture. If your therapist is trying to convince you of your sexuality and you know she’s wrong, then her qualifications come into question. This therapist is not treating bisexuality as a legitimate sexuality; she is treating it as a way to be extra slutty. It’s just some old-fashioned biphobia.”

      Agreed, bi brother. From where I stand, Maggie, the most important factor in all this is that you seem perfectly comfortable with your sexuality. Ergo, I can’t see that anyone has the right or reason to pathologize it.

      Being bi is not a mental health problem.

      © 2015 Tiggy Upland. Tiggy Upland reserves the right to use all submitted queries anonymously, in any medium.

October 15, 2013

Dear Tiggy,

I’m a closeted, mature, bisexual man (in my 40s) who happened to meet another closeted, mature, bisexual man. We get along well and care for one another. I think I may be falling in love with him, which scares me.

Since we are both new at this, we’re still finding out things about being bisexual. We have been intimate, kissed and held one another passionately, and enjoyed ourselves. We do lots of things together including going out to dinners and movies. When we’re in the car, I will reach out and kiss him sometimes but I’ve noticed that he’s a bit reluctant to kiss back, sometimes even if we’re alone at home. He always kisses me back but he seems a little uncomfortable with it. I asked him and he said “I’m not used to kissing another guy.” I replied, “I’m not either but I enjoy kissing you.”

He says he’s still getting used to this other part of himself. As for his family, he was brought up by a verbally and physically abusive father and barely shakes hands with his brothers when he sees them after a long period. He’s never been married and is in his 40s, and is a conservative religious guy with preconceived ideas about people of different sexual orientations. He says to me, “It feels so right when I’m with you but I’m still uncomfortable about kissing another guy.”

I hate this…why would I fall for an emotionally unavailable guy? Should I just break this up before I get myself in trouble? I think I love him.

-Brook

The poor guy is suffering from a terrible case of internalized biphobia. I believe most queer people have internalized our society’s LGBT antipathy to some degree but this appears to be a tough case with possible aggravating factors including his political, religious, and family influences.

You sound like a caring, sympathetic, all-around sweet person; he’s lucky to have you. I suggest you find either a group for or a therapist who specializes in men addressing sexuality issues. You likely won’t find bi-specific help (which is a bit worrisome because others might try to convince you/him that you’re not really bi but gay) but I actually think it might be more important to find one that suits your ages and perhaps his religion.

I think you should find this therapist or group and go once before bringing it up with him. Explain to him that you’re going because you don’t want to feel conflicted around him anymore and that you just want to be happy. Tell him that you’d feel better if he went with you, but then give him a bit of time to decide whether he will or not. I believe setting it up like this is your best chance of getting him the emotional help he needs.

If he refuses to accompany you at first, go alone. Although this exercise is mostly for him, you could use a little sorting out, too, right? Perhaps you could focus on your reasons for being closeted, or on why you have fallen for someone emotionally unavailable. (The question alone shows your keen introspection. Unfortunately, the answer is so complex that I could never deduce it from just a letter.)

Don’t give up on him yet, Brook. You might love this guy. I think that trying to overcome some of your internalized biphobia together might be a watershed moment for this beautiful relationship.

 
This one goes out to Brook’s guy. Don’t let the haters get into your head.


© 2013 Tiggy Upland. Tiggy Upland reserves the right to use all submitted queries anonymously, in any medium.

May 15, 2012

Dear Tiggy,

I recently found out that my husband of seven years has been viewing bi porn. I had my suspicions that he may have these tendencies but we are in a monogamous, loving, hetero marriage.

We are currently in counseling because I was overwhelmed with having this in front of my face and felt betrayed. I’m angry and afraid that this might destroy our relationship, and because he never really admitted it to me, even though I questioned him over the years.

Now it is out, and our therapist is very optimistic that we can overcome it and stay married and faithful. I’m dealing with my confusion and coming from a place of kindness instead of insecurity and resentment. I am convinced that my husband truly loves and is devoted to me and our wonderful life together.

In your opinion, is this a common bump in the road that we can grow and recover from? Can he fight his urges and remain faithful to me? Am I making a mountain out of a molehill? I just need to be able to set aside my fears in a positive, understanding way and drop the whole thing. We both want our marriage to last forever and he is willing to not view the things he knows would upset me. He realizes it is deceitful even though there is no physical acting out.

I am hopeful that with continued therapy, we can sort all this out and move beyond it. I respect your honest opinion and need to know that we are on the right path.

—Sea Dubbs

Communicating with honesty and kindness and working with a trained therapist is the right path no matter what, I’d say.

Yes, bisexuals are capable of monogamy. You’re one of my many readers who has confused bisexuality with polyamory. One doesn’t necessarily go with the other. Here, read this.

However, there’s an important unanswered question: can your husband identify his sexuality? The fact that he views bisexual pornography is not a definitive indicator to whether he is –- or isn’t –- bisexual, straight, or gay. Perhaps he knows how he identifies but hasn’t been honest with you because he’s afraid you’ll shame him, think he’s abnormal, be disappointed, or make him stop looking at porn.

Each couple comes up with their own terms for cheating; I think it’s time for you to reevaluate yours. Do you want your husband to eschew all porn, or just anything that indicates he’s other than heterosexual? If it’s the latter, would your opinion change if you accept that his preferred pornography is not the final judgment on his sexuality? Do you understand that even if you banned male porn for him, he can still use his imagination?

Do you fantasize about people, situations, and sexual acts that you would never want to experience in real life? If so, then why can’t your husband do the same?

My point is that mutually defining your terms for cheating is fair game, but you may have crossed a line. You cannot control him and it’s unfair for you to try. In fact, it will likely backfire as he does what he wants anyway and lies to you about it.

I think for him to be honest with you, he needs to know that you won’t try to control him, particularly using faulty information on sexuality. Show him that you’re willing to work toward that; I bet he’ll return the favor by eventually telling you who and what he’s really attracted to. And with the right information, you won’t feel threatened by it.

© 2012 Tiggy Upland. Tiggy Upland reserves the right to use all submitted queries anonymously, in any medium.